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As Beauty From Ashes Restorative expands to the retreat space, we are honored to present to you our first gathering at no better place than the beautiful Flora Groves Farm!
DATE, LOCATION & TIME INFO:
when: Sunday, April 12th
where: Flora Groves Farm - 2382 N Kingsway Rd. Thonotosassa, FL 33592
arrival time: 2:30pm
end time: 10pm
note: only 30 spots are available to keep the experience intimate.
Here is our itinerary for the day:
2:30 pm — arrival + welcome tea
arrive, settle into the garden, and enjoy herbal iced tea or infused water while connecting with one another.
3:00 pm — opening circle
We begin our day together in circle to ground & connect. You’ll receive an overview of the day and will be introduced to the herbal practices we’ll explore.
3:15 pm — herbal elixir workshop
Experience the art of crafting your own herbal elixir; You will have a variety of dried herbs to choose from, and will receive step-by-step guidance as you learn more about each plant and their healing properties. You will leave with your personalized formula that you can take through the extraction process then strain and use in 4 weeks!
4:30 pm - garden snack break
Light refreshment break to nourish and hydrate; fresh fruit, small bites, and sourdough bread with spreads.
5:00 pm - garden flower bouquet making
Wander through the garden and create your own hand-tied bouquet using fresh seasonal flowers. This is a slow, creative moment to connect with nature, your inner child, and one another.
5:45 pm — restorative embodiment flow
A gentle flow & stretch to reconnect the mind with the body, regulate the nervous system, and soften into the present.
This resembles a restorative slow yoga flow, but is faith-friendly and trauma-informed, inviting you to move or just be any way you wish to.
6:30 pm — self-reflection & integration
Quiet time for journaling, drawing, or resting. An invitation for you to connect with your inner world and allow for any expression of what arose for you during our embodiment practice.
7:00 pm — nourishing family-style dinner
Enjoy a delicious, organic, seasonal nourishing dinner together as a group.
7:30 pm — closing circle + cacao
We return to circle for a gentle closing of our time spent together and share any reflections while sipping on rich cacao.
8:00 pm — sunset dance party + mocktail spritz cart
As the sun sets, we shift into celebration and release. Dance freely with your new friends, our live DJ, and enjoy handcrafted herbal mocktail spritz by Sorsi spritz cart!
Dessert small bites will be provided.
10:00 pm — retreat ends. <3
You will be sent home with a gift bag containing a Beauty From Ashes elixir & some other goodies :)
*BRING YOUR OWN MUG, MAT, & JOURNAL (optional) all other materials will be provided.
As Beauty From Ashes Restorative expands to the retreat space, we are honored to present to you our first gathering at no better place than the beautiful Flora Groves Farm!
DATE, LOCATION & TIME INFO:
when: Sunday, April 12th
where: Flora Groves Farm - 2382 N Kingsway Rd. Thonotosassa, FL 33592
arrival time: 2:30pm
end time: 10pm
note: only 30 spots are available to keep the experience intimate.
Here is our itinerary for the day:
2:30 pm — arrival + welcome tea
arrive, settle into the garden, and enjoy herbal iced tea or infused water while connecting with one another.
3:00 pm — opening circle
We begin our day together in circle to ground & connect. You’ll receive an overview of the day and will be introduced to the herbal practices we’ll explore.
3:15 pm — herbal elixir workshop
Experience the art of crafting your own herbal elixir; You will have a variety of dried herbs to choose from, and will receive step-by-step guidance as you learn more about each plant and their healing properties. You will leave with your personalized formula that you can take through the extraction process then strain and use in 4 weeks!
4:30 pm - garden snack break
Light refreshment break to nourish and hydrate; fresh fruit, small bites, and sourdough bread with spreads.
5:00 pm - garden flower bouquet making
Wander through the garden and create your own hand-tied bouquet using fresh seasonal flowers. This is a slow, creative moment to connect with nature, your inner child, and one another.
5:45 pm — restorative embodiment flow
A gentle flow & stretch to reconnect the mind with the body, regulate the nervous system, and soften into the present.
This resembles a restorative slow yoga flow, but is faith-friendly and trauma-informed, inviting you to move or just be any way you wish to.
6:30 pm — self-reflection & integration
Quiet time for journaling, drawing, or resting. An invitation for you to connect with your inner world and allow for any expression of what arose for you during our embodiment practice.
7:00 pm — nourishing family-style dinner
Enjoy a delicious, organic, seasonal nourishing dinner together as a group.
7:30 pm — closing circle + cacao
We return to circle for a gentle closing of our time spent together and share any reflections while sipping on rich cacao.
8:00 pm — sunset dance party + mocktail spritz cart
As the sun sets, we shift into celebration and release. Dance freely with your new friends, our live DJ, and enjoy handcrafted herbal mocktail spritz by Sorsi spritz cart!
Dessert small bites will be provided.
10:00 pm — retreat ends. <3
You will be sent home with a gift bag containing a Beauty From Ashes elixir & some other goodies :)
*BRING YOUR OWN MUG, MAT, & JOURNAL (optional) all other materials will be provided.